All Episodes

Chapter № 057 13:43

Calm the Body, Calm the Mind

Send us Fan MailEver have one of those days when your body says “Nope, we’re done here”The kind of day where you feel sick, your head’s heavy, your …

Chapter № 056 14:14

What’s Behind The Behaviour: Grief

Send us Fan MailGrief. It’s one of those words that sits heavy in your chest before you even try to say it out loud. This week, we’re pulling …

Chapter № 055 13:19

Why She Just Can’t Calm Down…

Send us Fan MailFeeling like your home has turned into an emotional battlefield? This one’s for you.In this episode, we’re diving into why your daughter can’t just “calm …

Chapter № 054 12:13

Why Social Media Feels So Intense for Our Girls

Send us Fan MailIf home feels like a battleground over screens and moods, this one’s for you.We’ll dive into why social media hits girls harder from the dopamine …

Chapter № 052 14:37

When Survival Shows Up as Behaviour

Send us Fan MailThis week, we’re diving into neurodivergence. While a diagnosis can be life-changing for some girls, many behaviours we’re quick to label as “symptoms” are actually …

Chapter № 051 14:35

The Pressure Trap Without The Burnout

Send us Fan MailYou know those mornings when your daughter says, “I can’t do it, Mum. I just can’t go to … (school, college, work today” and you …

Chapter № 049 12:35

Stop Running on Empty: Why Mums Need Space

Send us Fan MailMums, this week's episode is for you. Between meltdowns, endless worries and running around after everyone else, it's so easy to forget your own needs.I …

Chapter № 048 13:13

School Refusal Isn't Defiance - It's a Signal

Send us Fan MailIs your daughter refusing school, waking with tummy aches, or spiralling before the day even begins? You’re not alone and she’s not “just being difficult” …

Chapter № 047 13:06

When Fear Becomes Her Default

Send us Fan MailFear. It’s the quiet thief of confidence and it’s still living in our daughters’ bodies years after COVID.In this episode of The Teen Whisperer, I …

Chapter № 046 10:52

She's Not Lazy - She's Scared of the Future

Send us Fan MailFear of the future is eating our girls alive. It hides behind slammed doors, endless scrolling, half-finished work, and the shrug that says, “I don’t …